Clik here to view.
Friday Fitness Check-in: Ket-tle bells, Ket-tle bells, Ket-tle All The Way!
I had another solid week of workouts this week. I have been pushing harder to reach my minimum 400 calories burned. This gets increasingly harder with the more pounds I drop. It’s hard but it is...
View ArticleClik here to view.
FFCI: Temptation Is a Mutha
My week was so good, so fantastic! Killed my workouts, ate within my allotted calories, still mentally strong and engaged in this weight-loss process. Then this happened: Here is the story. I was...
View ArticleClik here to view.
FFCI: New Motivation & Fitting In Workouts Despite the Holiday Crazy
This has been a WEEK! Like everyone else the busy scale has turned up to about 100%! Maybe because I had such a busy weekend with the baby’s birthday and my church’s holiday party, then a non stop...
View ArticleClik here to view.
Friday Fitness Check In: Adios Holidays, Bring On The New Year!
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you on a weekly basis. Feel free to link up...
View ArticleClik here to view.
FFCI: The Virus That Shut It All Down
My fitness week started off really well with a very hard workout from my trainer which included a million box jumps, lots of Medicine ball slams and a very tough exercise that I have never tried...
View ArticleClik here to view.
#Bamageddon Going Strong + FitSnap – A Cool App for Your Fitness Pics!
I had a fantastic workout week. I think I might have been inspired by Billy Blanks because I really worked hard this week. I had my minimum 5 workouts (including teaching Zumba tomorrow!) this week...
View ArticleClik here to view.
How Does Food Make You Feel?
Happy Valentines Day to you!! Hope today is filled with all the love in the world. Today I took the day off to hang out at my sons preschool valentines day party. It no secret that I love to...
View ArticleClik here to view.
5 Ways to Stay Mentally Engaged In Your Healthy Living Goals
It’s been a while since I’ve done a Friday Fitness Check-in! I am happy to be back. For the past 4 weeks I have been really busy. Like, being pulled in every single direction type of busy. Although...
View ArticleClik here to view.
Friday Fitness Check-in: Dear BodyPump, Where Have You Been All My Life?
You may have noticed that I have been doing fewer Friday Fitness Check-ins over the past few months. I have decided to start transitioning this blog into being less about me and more about you the...
View ArticleClik here to view.
Friday Fitness Check-in: Motivation On The Rocks, Low Carb Fail + Exciting News!
Welcome to the Friday Fitness Check-in where I run down an update of my workout week and overall Fitness health. Don’t forget to check in with your progress as well! Not much has changed since the...
View ArticleClik here to view.
Friday Fitness Check-in: Training Dilemmas, Race Challenges & Double Zumba!
What is going on yall? It has been a minute since I’ve done a Friday Fitness Check in! It’s been a very heavy few weeks honestly. It all came to a head last week when I got a call from the school says...
View ArticleClik here to view.
FFCI: Hot Yoga Return, My Own Zumba Commercial & #FitList15!
Hey Yall! How’s it going?! I am just so happy its Friday, it has definitely been one of those weeks where each day has gone extremely slow and all I am looking forward to is the weekend! The crazy...
View ArticleClik here to view.
FFCI: The Costume Has Been Chosen! + #FitList15 details!
Hey guys!! Happy NEW YEAR! woot! Feels like forever since I have been in these bloggy streets. I planned and scheduled all of my posts and Social media promos so long ago, this is the first time that...
View ArticleClik here to view.
FFCI: My First Gym Workout Video + Race Envy
Hi There! Happy Friday. It’s cold. This week completely blew by. It’s weird because it wasn’t like I was super busy going to events or travelling for work–it was really an ordinary week, just somehow...
View ArticleClik here to view.
The Tale of the Missing Gym Pants
Happy Friday! This has been a doosie of a week. Most weeks are full of adventures but this one? Whoa. It all started on Monday, first I got some unsettling news at work. Right after, I went to the gym...
View ArticleClik here to view.
FFCI: Reality Checks, Training Progress & a Vlog!
Confession: For the past few weeks I have been driving myself crazy worrying about my training for the Princess Half Marathon, my times, my upcoming races…so much! Then I had a pretty severe reality...
View ArticleClik here to view.
Friday Fitness: Lifting All The Things
Happy Friday yall!! It has been an interesting week around these parts. Some how I ended up spinning way more plates than expected in pretty much every area of my life. This week felt transitional–you...
View ArticleClik here to view.
Friday Fitness: Final Prep for the #PrincessHalf + A Vlog!
Happy happy Friday yall! Welcome to the Friday Fitness Check In where I discuss my healthy living adventures of the week. Sometimes they are great sometimes it’s a major fail but the one thing it will...
View ArticleClik here to view.
#TechStyleNYC: Where Fitness, Fashion + Technology Intersect
#TechStyleNYC: Where Fitness, Fashion + Technology Connect I love when two of my favorite things technology and style meet for New York Fashion Week with the infamous TechStyleNYC lounge—add some...
View ArticleClik here to view.
Friday Fitness: Recovery Week, Avocados & Salsa!
Happy Friday Folks! Boy am I happy it’s Friday. This week I dealt with all kinds of homeowner fun including a busted pipe in the wall, a clogged tub and the shoveling—the shoveling. Work was unusually...
View Article
